43+ Jerusalem Artichoke Vegetable Pictures. The jerusalem artichoke, also known as sunchoke or earth apple, is a type of knobby root vegetable. Jerusalem artichoke, helianthus tuberosus is iron and vitamin b1 rich vegetable beneficial to boost the immune system, control blood pressure & cholesterol.
Jerusalem artichoke is a bumpy, fleshy, root vegetable of sunflower family plants. Peeling can be difficult due to the protuberances and is not. It's part of the reason why this vegetable is low in calories.
Place them in plastic bags or in a container of damp sand in a cold root cellar or basement.
Try one of our 4 jerusalem artichoke recipes to introduce you to this knobbly cousin of the sunflower. Jerusalem artichokes contain inulin, a carbohydrate that feeds your gut bacteria. Jerusalem artichokes nutrition facts and health benefits. Place them in plastic bags or in a container of damp sand in a cold root cellar or basement.
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